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TV’s toughest test, SAS Australia, is back for a third season starting 7.30pm next Monday, 21 February on Channel 7 and 7plus and here’s everything you need to know.
The new recruits will be guided by Chief Instructor Ant Middleton, returning DS (Directing Staff) Olli Ollerton and two new DS, retired US Navy SEAL Clint Emerson and former British Special Forces soldier Dean Stott.
Across 14 episodes, the Directing Staff will push the seventeen Aussie celebrities beyond their limits, in a series of physical and psychological tests from the real SAS Australia selection process.
Recruits will be subjected to extreme physical endurance, sleep deprivation, interrogation and psychological testing, with no allowances or exceptions made for their celebrity status or gender.
SAS Australia All Seasons
SAS Australia Season 04
Episode 01 | Episode 02 | Episode 03 | Episode 04 | Episode 05 | Episode 06 | Episode 07 | Episode 08 | Episode 09 | Episode 10 | Episode 11 | Episode 12 | Episode 13 | Episode 14
SAS Australia Season 04 Episode 09 Description Courage Recruits summon all their courage to survive one of the most harrowing tasks on selection, but the debilitating exercise proves too much for one. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | Episode 03 | Episode 04 | Episode 05 | […]
SAS Australia Season 04 Episode 10 Description Resilience A day of cold water torture pushes the exhausted recruits to their limits, and tears flow when they reveal their most shameful secrets. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | Episode 03 | Episode 04 | Episode 05 | Episode […]
SAS Australia Season 04 Episode 11 Description Focus A DS cull is on the horizon as recruits enter the final days of selection. This episode, they will attempt the longest cat crawl of any course in blustering winds above a crashing ocean. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 […]
SAS Australia Season 04 Episode 08 Description Pressure The pressure intensifies as recruits navigate a helicopter ladder crossing and the DS show no mercy on the punishing log haul task. Pauly comes under fire from all directions. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | Episode 03 | Episode […]
SAS Australia Season 04 Episode 12 Description Strength Recruits gather all their strength for a bone-chilling ice pit plunge and a torturous trek through dense mangroves, while the writing of death letters tests their emotional resilience. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | Episode 03 | Episode 04 […]
SAS Australia Season 04 Episode 13 Description Selection The final four recruits face their greatest test: a petrifying helicopter insertion into enemy territory, where they must cover their tracks before retrieving a bag from a 100-metre-high cliff face. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | Episode 03 | […]
SAS Australia Season 04 Episode 14 Description Debrief Recruits return to base camp for a final debrief with the DS, sharing stories from their life-changing experience on SAS selection. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | Episode 03 | Episode 04 | Episode 05 | Episode 06 | […]
SAS Australia Season 04 Episode 05 Description Leadership Friction among the recruits explodes as leadership is put to the test in a brutal Navy SEAL surf battle and a gruelling team waterfall climb. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | Episode 03 | Episode 04 | Episode 05 […]
SAS Australia Season 04 Episode 04 Description Mindset Recruits face a high adrenalin task as they leap from a moving zodiac into a moving helicopter. Pepper spray conditioning pushes some over the edge. Only with the right mindset will they succeed. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | […]
SAS Australia Season 04 Episode 03 Description Adaptability Entering a dark tunnel filled with obstacles and water, recruits must remain adaptable and battle claustrophobia. Tensions boil over as the recruits attempt to work together. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | Episode 03 | Episode 04 | Episode […]
SAS Australia Season 04 Episode 02 Description Panic Celebrity recruits must remain calm in a terrifying balancing act high above a factory floor. Later, they face a dangerous Navy SEAL drowning survival test called ‘the beehive’. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | Episode 03 | Episode 04 […]
SAS Australia Season 04 Episode 07 Description Fear In a heart-stopping abduction scenario, recruits must escape from the trunk of a moving car, bringing out reckless behaviour in some. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | Episode 03 | Episode 04 | Episode 05 | Episode 06 | […]
SAS Australia Season 04 Episode 06 Description Aggression Recruits take part in an extreme tug of war. Facing off against each other, the loser will be dragged off a 100 metre cliff. An assault course will leave them bruised and battered. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | […]
SAS Australia Season 04 Episode 01 Description Guts Seventeen celebrity recruits have the guts to sign up for the most brutal Special Forces selection course. Their first initiation is to be set on fire, and then survive a plane crash simulation. SAS Australia All Seasons SAS Australia Season 04 Episode 01 | Episode 02 | […]